Somatic Art Therapy & EMDR in Brooklyn, New York

Are you a highly sensitive person who feels overwhelmed by the world’s intensity? Do anxiety, depression, or emotional exhaustion weigh you down—especially as someone who feels everything deeply?

If you’re navigating life as a sensitive, creative soul, I offer therapy in NYC that meets you where you are—with warmth, respect, and deep understanding. Whether you're struggling with anxiety, unprocessed trauma, or simply feeling disconnected from yourself, you’re not alone.

Licensed Creative Arts Therapist in New York State

I’m a highly sensitive person, a child of immigrants, and someone who has personally navigated depression, anxiety, and disordered eating. My journey toward radical self-acceptance shapes the way I show up as a therapist—authentic, grounded, and real.

I understand the courage it takes to seek support, and I hold deep respect for your vulnerability. My role is to witness, reflect, and walk beside you as you move from confusion and self-judgment toward clarity, connection, and compassion.

Centered in Compassion, Rooted in Justice

As a queer, bisexual, first-generation Greek-American therapist, I provide LGBTQIA+ affirming therapy that’s grounded in intersectionality, social justice, and embodied healing. My practice is:

• Feminist and sex-positive

• Spiritually affirming (no matter your belief system)

• Multiculturally sensitive and anti-oppressive

• Trauma-informed and empowerment-focused

I don’t believe in one-size-fits-all healing. I honor the complexity of your identity, story, and lived experience. Together, we’ll explore the inner narratives that shape your self-worth, challenge outdated patterns, and help you develop a more compassionate relationship with yourself.

Let’s Work Together

If you’re ready to feel more grounded, connected, and empowered in your life, I invite you to reach out. Whether you’re seeking anxiety therapy for highly sensitive people or simply want a space to explore your story with care, I’m here. Schedule a free 15-minute consultation to see if we’re a good fit. You deserve to feel seen, supported, and whole—exactly as you are.