Somatic & Jungian Art Therapy,
IFS Parts Work & EMDR
Serving Brooklyn, New York City, & all of New York State
As a bisexual, first-generation Greek-American highly sensitive person, I understand what it's like navigating multiple worlds—struggling with anxiety, depression, and burnout—while feeling like you don't fully belong anywhere.
If you're a sensitive creative soul, exhausted from managing anxiety, depression, or emotional overwhelm—especially as someone carrying multiple identities, cultural expectations, or spiritual practices—I offer art therapy in New York that meets you where you are with radical honesty, deep healing, and zero judgment
Licensed Creative Arts Therapist in New York State
EMDR, Somatic Parts Work Practitioner, Reiki Level 2, CCATP, CSTIP
I’m a highly sensitive person, a child of immigrants, and someone who has personally navigated depression, anxiety, and disordered eating. My journey towards radical self-acceptance shapes the way I show up as a therapist—authentic, grounded, and real.
I understand the courage it takes to seek support, and I hold deep respect for your vulnerability. My role is to witness, reflect, and walk beside you as you move from confusion and self-judgment toward clarity, connection, and compassion.
Centered in Compassion, Rooted in Justice.
I specialize in working with creative professionals, LGBTQIA+ individuals, spiritual practitioners (especially pagans, witches, and earth-based traditions), and highly sensitive people who are tired of therapists who don't get their full intersectional experience. Our work together will be grounded in intersectionality, social justice, and embodied healing.
My Liberation-Focused Approach:
I integrate art therapy, EMDR, somatic parts work, and Jungian depth work through a feminist, anti-racist, embodied lens. Your sensitivity, anxiety, or depression isn't a disorder to cure—it's often a sign you're responding wisely to an oppressive world. Together we heal the wound, not the person.
I offer space for:
Creative professionals & HSPs healing from anxiety, burnout, and creative blocks
First-generation Americans navigating acculturation stress, cultural perfectionism, & intergenerational anxiety
LGBTQIA+ folks managing depression, shame, & the weight of code-switching
Spiritual practitioners (faith, pagans, witches, earth-based) whose paths are misunderstood
Anyone tired of therapists who pathologize sensitivity instead of honoring it as wisdom
Here's what sets our work apart:
Trauma-informed & somatic (art therapy + EMDR + embodiment)
Anti-oppressive & justice-centered
Sex-positive, feminist, spiritually affirming
Multiculturally sensitive to your full, complex identity
I don’t believe in one-size-fits-all healing. I honor the complexity of your identity, story, and lived experience. Together, we’ll explore the inner narratives that shape your self-worth, challenge outdated patterns, and help you develop a more compassionate relationship with yourself.
Whether you're seeking therapy for anxiety, depression, or unprocessed trauma—or you're simply ready to feel more grounded in your body and identity—I'm here to hold space without judgment.
Featured In:
Recognized for excellence as a Top Holistic Anxiety Therapist in New York City by Therapy Helpers!
My creative art and somatic therapy approach was recognized for excellence in treating anxiety, depression, and sensitive individuals across Brooklyn, NYC, and New York State.
Areas of Specialty
Areas of Specialty
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Clients navigating questions of identity, meaning, and purpose.
Adult children of immigrants, culturally mixed families, and those negotiating multiple worlds at once.
People deconstructing, reclaiming, or reimagining religious and spiritual traditions, including Catholic and mystical paths
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Complex and developmental trauma, including attachment wounds and chronic childhood stress.
Somatic and creative approaches for anxiety, depression, burnout, and emotional overwhelm.
Support for dissociation, freeze responses, and feeling “stuck” in old survival patterns.
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Queer, questioning, and gender-expansive folks seeking affirming, nuanced care.
Neurodivergent adults (including ADHD and AuDHD) learning to live in alignment with their brains and bodies instead of against them.
Clients exploring kink, non-monogamy, or non-traditional relationships within a nonjudgmental therapeutic space.
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Shifts in relationships, family roles, and community, including grief, estrangement, and chosen family.
Burnout, career transitions, and creative blocks for caregivers, healers, and artists.
Boundary work, people-pleasing, and cycles of over-functioning and collapse.
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Using art-making, imagery, and dreams to access what words alone can’t reach.
Integrating ritual, astrology, and symbolic language for clients drawn to archetypes and myth.
Rebuilding a more compassionate inner voice so that healing feels sustainable, not like another self-improvement project
And More!
Let’s Work Together
If you're tired of feeling unheard or misunderstood—and you're ready to finally feel grounded, aligned, and witnessed—I invite you to reach out. You deserve a therapist who gets all of you. Schedule a free 15-minute consultation to see if we’re a good fit.
You deserve to feel seen, supported, and whole—exactly as you are.
Mini FAQ:
Safe for witches/pagans/spiritual folks? Absolutely. Any and all beliefs are welcomed, honored, and woven into healing. Traditional or not.
Is this only for HSPs? No. I specialize in anxiety, depression, trauma, and identity work for anyone tired of feeling lost.
Do you use art in every session? No. We co-create what works for you—sometimes art, sometimes somatic, sometimes conversation.
Sliding scale? Yes, based on availability, for BIPOC, trans, and financially marginalized clients.
☽Holistic ☽☾ Somatic ☽☾ Embodied ☽☾ Spiritually Informed ☽☾Mindfulness☽☾ Trauma Healing ☽☾ Parts Work ☽☾ EMDR ☽☾ Creative Art Therapy in New York State☾
☽Holistic ☽☾ Somatic ☽☾ Embodied ☽☾ Spiritually Informed ☽☾Mindfulness☽☾ Trauma Healing ☽☾ Parts Work ☽☾ EMDR ☽☾ Creative Art Therapy in New York State☾
Discover Your Inner Cosmos
Discover Your Inner Cosmos
Celestial Inspired Self Care, Journaling, Rituals & More
Working with the Phases of You
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Working with the Phases of You 🌖

