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Thoughts on Therapy, Empowerment & Creativity
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✨ Thoughts on Therapy, Empowerment & Creativity ✨
What Do I Do if I have Anxiety About Getting Help for My Anxiety?
Seeking services can be anxiety inducing. Here I walk you through the process of how to look for a therapist and contact them.
How Mercury Retrograde Affects Your Mental Health
We see the words “Mercury is in Retrograde” all across the internet, but have we take time to really understand what it means? When we think of Mercury Retrograde the first idea that comes to mind is “Bad Times”. I would like to challenge that notion. In this article we will explore what Mercury Retrograde is, how it affects your mental health, and how to use this and all retrogrades for your benefit!