Lunar Love Series # 5: Harmony Within: A Third Quarter Moon Ritual for Deep Self-Love

The third quarter moon, marking the waning phase, invites us to release what no longer serves us and embrace self-love with a sense of introspection and balance. In this ritual, we'll explore a series of steps designed to foster a profound connection with yourself during the third quarter moon, promoting self-love and inner harmony.

Setting the Stage: Create a tranquil space for self-reflection. Choose muted tones, comfortable seating, and soothing elements to foster a sense of peace. Position yourself in a quiet spot where you can fully immerse yourself in the ritual.

Gathering Your Tools:

  1. Selenite or Rose Quartz Crystal: Select a crystal that resonates with the energy of self-love and inner harmony, such as selenite or rose quartz.

  2. Purple or Indigo Candles: Use candles in calming colors like purple or indigo to represent spiritual insight and introspection. Arrange them to create a serene atmosphere.

  3. Lavender or Sandalwood Incense: Choose incense with grounding scents, such as lavender or sandalwood, to enhance the ritual space and promote a sense of calm.

  4. Blank Journal and Pen: Keep a journal to document your reflections, thoughts, and expressions of self-love during the ritual.

The Ritual Steps:

  1. Centering Meditation: Commence the ritual with a grounding meditation. Close your eyes, breathe deeply, and visualize roots extending from your body into the earth. Feel a sense of stability and connection with the grounding energy beneath you.

  2. Crystal Connection: Hold the chosen crystal in your hands and set an intention for deep self-love and inner harmony. Feel the crystal's energy grounding you and facilitating a balanced connection within.

  3. Candlelit Affirmations: Light the candles and recite affirmations focused on self-love and harmony. Speak words that resonate with your intention, acknowledging the beauty of balance and acceptance. Let the candlelight symbolize the serenity of inner harmony.

  4. Incense Tranquility: Light the incense and allow the calming fragrance to fill the space. Inhale deeply, focusing on the tranquil scents as they guide you into a state of peaceful introspection.

  5. Journaling Reflections: Open your journal and write down reflections on your journey of self-love. Explore the aspects of yourself that contribute to inner harmony and acknowledge any areas that may need release or healing.

  6. Release and Let Go: Identify any thoughts or emotions that no longer serve your well-being. Write them down on a separate piece of paper and ceremoniously release them by tearing or burning the paper. Embrace the freedom that comes with letting go.

  7. Inner Harmony Visualization: Close your eyes and visualize a harmonious and loving energy enveloping your entire being. Picture this energy resonating with the waning third quarter moon, symbolizing the release of negativity and the embrace of self-love.

  8. Gratitude Meditation: Express gratitude for yourself and the journey of self-love. Meditate on the positive qualities within, focusing on the growth and healing you've experienced. Allow a sense of gratitude to permeate your being.

As you conclude this third quarter moon self-love ritual, carry the serene energy of inner harmony with you. Embrace the releasing power of the waning moon and the nurturing aspect of self-love. May the third quarter moon inspire ongoing self-reflection, balance, and a deep sense of love and acceptance for yourself.

Irene Maropakis

Licensed Creative Arts Therapist / Founder of Enodia Therapies

I specialize in working with creative highly sensitive people who deal with depression and anxiety. I am LGBTQIA+ affirming, feminist, sex-positive, and work from a trauma-informed, anti-oppressive, multiculturally sensitive, & intersectional approach towards holistic embodied healing and life empowerment. Together we will process your experiences, change unhelpful narratives, and develop harmony and balance within yourself. I work as witness in helping you develop a more nuanced inner dialogue to move from a place of confusion and disconnection towards self-compassion and healing.

https://enodiatherapies.com
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Lunar Love Series #4:Embracing Lunar Radiance: A Full Moon Ritual for Self-Love