Thoughts on Therapy, Empowerment & Creativity

✨ Thoughts on Therapy, Empowerment & Creativity ✨

Full Moon in Leo: Full Moon Ritual for Releasing What is Holding You Back

Full Moon in Leo: Full Moon Ritual for Releasing What is Holding You Back

Tonight, the Full Moon illuminates the sky in 27 degrees Leo. As the moon cycles between different signs, it brings with it different energies. These energies can sometimes be subtle or gentle or bring a necessary tower moment.  So how can we use this moment to harness the power of Full Moon in Leo for Your Mental Health?

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New Moon Ritual: How to Harness the Energies of the New Moon to Support Your Overall Wellbeing

New Moon Ritual: How to Harness the Energies of the New Moon to Support Your Overall Wellbeing

Each lunar cycle gives us the opportunity to look inwards towards ourselves and the use the energy of the cosmos to explore where we are at in the journey towards our true, authentic selves. Includes Free New Moon Intentions & Ritual Journal Download!

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How Mercury Retrograde Affects Your Mental Health
art therapy Irene Maropakis art therapy Irene Maropakis

How Mercury Retrograde Affects Your Mental Health

We see the words “Mercury is in Retrograde” all across the internet, but have we take time to really understand what it means? When we think of Mercury Retrograde the first idea that comes to mind is “Bad Times”. I would like to challenge that notion. In this article we will explore what Mercury Retrograde is, how it affects your mental health, and how to use this and all retrogrades for your benefit!

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