✨
Thoughts on Therapy, Empowerment & Creativity
✨
✨ Thoughts on Therapy, Empowerment & Creativity ✨
Caring for Our Mental Health: What is Mental Health, and Why Does it Matter?
Mental Health is a state of well-being that includes the emotional, psychological, and social aspects of our lives. It effects how we think, feel and act. It determines how we handle stress, relate to others, and make choices.